Flow Finland
Flow Finland is a parkour jam event that tours around Finland during every summer. Each tour date includes a parkour jam starting at around noon and lasting for several hours – it’s up to the jammers! Additional program might also be featured. Check out the dates and come to do parkour with us and explore Finland!
All of the jams are free and open for everyone. The tour is organized by the Finnish Parkour Association.
You can find information and chat about the jams also in Finnish Parkour Association event chat: t.me/spytapahtumat
2026 DESTINATIONS AND SCHEDULE
June 2026
Fri 5.6. Girls & Co Tampere at 18:00-20:00
Parkour jam for girls, women and gender minorities.
18:00 Start at Frenckellinaukio, which offers walls, drops and gaps for all skill levels, from beginner to professional. Guidance and tips are also available for the first-timers and less experienced practitioners. The jams will move to other nearby spots according to the participants’ general preferences and interests.
Sat 6.6. Tampere at 12:30->
12:30 Starting from Tampere University area, Pinni B inner yard amphitheater, Kanslerinrinne 1. At the beginning, there will be a group warm-up for those interested, as well as guidance for beginners. The university area offers versatile parkour opportunities for all kinds of practitioners. Expect jumping, vaulting, climbing, sliding, balancing, and both bigger and smaller challenges.
Approx. 2:00 PM – Tampere Hall. Exploring the possibilities around Tampere Hall. Expect concrete, grass, and intense movement.
Approx. 2:45 PM – Kaleva High School & Sampola Library. A stop at these neighboring spots. Canopies, flower boxes, tables, stairs, walls, and metal rails.
Approx. 3:45 PM – Sampo Schools. A short visit to the schoolyard elements as well as the parkour and climbing structures.
Approx. 4:30 PM – Keskuspuisto Parkour Area. A newly completed and almost untouched unique parkour park in a pleasant environment. This training area offers plenty of durable walls, surfaces, and bars for all kinds of movement.
Approx. 6:00 PM – Tampere Outdoor Swimming Pool. Restorative water activities, relaxing on the lawn area, and spectacular diving. Entry is self-paid; single tickets cost €2.50–7.50 depending on age and discount group. Open until 8:00 PM.
In case of heavy rain, we may move the training session indoors to a local parkour gym. We will announce any changes in the SPY event chat on Telegram t.me/spytapahtumat
Note: The schedule is approximate. We highly recommend joining SPY’s event chat on Telegram, where we will provide more detailed updates during the day about spot changes and other information: t.me/spytapahtumat. You are welcome to join at any point during the day and leave whenever it feels right for you, pace the transitions in your own way, and take snack breaks as needed.
Fri 12.6. Jyväskylä Girls & Co at 18:00
Parkour jam for girls, women and gender minorities.
!8:00–20:00 Jam session at the legendary and outstanding Kangaslampi Parkour Park, one of the first parkour parks in the Nordic countries. Loved by many, this park offers everything a traceur could wish for: plenty of stone structures, lots of bars, and room to breathe surrounded by nature. There’s a suitable challenge for everyone, from complete beginners to professionals — and beyond. Guidance and tips will also be available for first-timers and newer practitioners. This park truly leaves an impression; it’s something you have to experience for yourself.
The parkour park is located in Kangaslammenpuisto, about 5 km from downtown Jyväskylä, at Taimistontie 6 A, 40340 Jyväskylä. You can easily get there by bike, bus, or carpool. Bus schedules and tickets can be found in the Jyväskylä Tickets app, and schedules are also available in the route planner. So take your friends, your mom, and your moms’ friends with you, and head to Kangaslampi!
If you need accomodation for the weekend, you can ask local traceurs for example in the SPY event chat at t.me/spytapahtumat, or look online for an affordable hotel, hostel, or airbnb.
Sat 13.6. Jyväskylä at 12:30->
12:30 Starting from Aalto Alvari swimming hall, Pitkäkatu 2.
At the beginning, there will be a group warm-up for those interested, as well as guidance for beginners.
Approx. 2:00 PM – Campus Area C Building
Approx. 3:00 PM – Ilokivi upper terrace
Approx. 4:15 PM – The white sculptures of Mattilanniemi
Approx. 5:00 PM onward – Swimming and hanging out at the Mattilanniemi beach
Note: The schedule is approximate. We highly recommend joining SPY’s event chat on Telegram, where we will provide more detailed updates during the day about spot changes and other information: t.me/spytapahtumat. You are welcome to join at any point during the day and leave whenever it feels right for you, pace the transitions in your own way, and take snack breaks as needed.
If you need accommodation for the weekend, you can ask local traceurs for example in the SPY event chat at t.me/spytapahtumat, or look online for an affordable hotel, hostel, or airbnb.
Sun 14.6. Jyväskylä, Kauppakadun Akro: skill challenge at 12:30
12:30 Starting from Lounaispuisto upper part, Seminaarinkatu 34.
Kauppakadun Akro is a parkour skill challenge from Lounaispuisto to Aren aukio, full of nice parkour challenges for all skill levels. After the skill challenge we will have a relaxed jam session in Kirkkopuisto.
July 2026
Sat 4.7. Mikkeli at 12:30
In July, we’re heading to the city of Mikkeli, where rumors say there are spots and water challenges features in a video by a Finnish parkour group. The following day, there will also be a jam in Varkaus, so come and spend a super weekend in the Savonia region!
12:30 PM – Starting from Mikkeli Regional Library, Raatihuoneenkatu 6.
At the beginning, there will be a group warm-up for those interested, as well as guidance for beginners.
Approx. 2:15 PM – Government Office Building
Approx. 3:00 PM – Muisti Centre of War and Peace
Approx. 4:00 PM – Naisvuori Park
Note: The schedule is approximate. We highly recommend joining SPY’s event chat on Telegram, where we will provide more detailed updates during the day about spot changes and other information: t.me/spytapahtumat. You are welcome to join at any point during the day and leave whenever it feels right for you, pace the transitions in your own way, and take snack breaks as needed.
If you are planning to attend the Sunday jam in Varkaus and need accommodation for Saturday night, you can express your interest in the SPY event chat. We can then look for affordable shared accommodation together. Alternatively, you can independently search online for a budget hotel, hostel, Airbnb, or similar option. Suggestions and tips for accommodation in the Mikkeli area are also welcome in the event chat.
Sun 5.7. Varkaus at 12:30->
Varkaus, the second destination city of Savonia’s super weekend, offers a variety of small spots waiting for traceurs. Could even the move known as the “thief vault” have originated here? Come and find out!
12:30 PM – Starting from Varkaus City Hall, Ahlströminkatu 6.
At the beginning, there will be a group warm-up for those interested, as well as guidance for beginners.
Approx. 1:30 PM – Navitas
Approx. 2:30 PM – Pirtinvirta
Approx. 3:30 PM – Traffic Park
Approx. 4:15 PM – Youth House and Waltteri School, two nearby locations.
Optional: If there’s still energy left, we can finish the day with a visit to the Keskuskenttä area to explore its potential for parkour and acrobatics.
Note: The schedule is approximate. We highly recommend joining SPY’s event chat on Telegram, where we will provide more detailed updates during the day about spot changes and other information: t.me/spytapahtumat. You are welcome to join at any point during the day and leave whenever it feels right for you, pace the transitions in your own way, and take snack breaks as needed.
Sat 18.7. Oulu at 12:30->
Oulu, an active parkour city, welcomes us to its traceur-friendly surroundings in the middle of July! Oulu’s spots are located close to one another, allowing us to visit several locations throughout the day and discover a wide variety of challenges to train on. There are also plenty of shops and restaurants along the way for food and refreshments. See you in Oulu!
12:30 PM – Starting from Hollihaka Park (Saarankatu 2)
At the beginning, there will be a group warm-up for those interested, as well as guidance for beginners.
Approx. 2:00 PM – Limingankatu Wall Spot
Approx. 2:30 PM – Front of Oulu Finnish Coeducational School
Approx. 3:00 PM – Autoranta
Approx 3:45 PM – Wall Spot opposite Oulun Kaihdinpalvelu
Approx. 4:15 PM – Oulu Provincial Government Building
Approx. 5:00 PM – Myllytulli School
Note: The schedule is approximate. We highly recommend joining SPY’s event chat on Telegram, where we will provide more detailed updates during the day about spot changes and other information: t.me/spytapahtumat. You are welcome to join at any point during the day and leave whenever it feels right for you, pace the transitions in your own way, and take snack breaks as needed.
Sat 25.7. Hämeenlinna at 12:30->
Our journey takes us to Hämeenlinna, perhaps not the most frequently visited parkour city, but one where parkour has been practiced for many many years. You can expect plenty of concrete and great spots. Come explore what the city has to offer with us!
12:30 PM – Starting from Hämeensaari Concrete Park, located behind Citymarket (address Hämeensaarenpolku). At the beginning, there will be a group warm-up for those interested, as well as guidance for beginners.
Approximately 2:30–6:00 PM – We’ll continue first to the Goodman walls. After spending some time training there, we’ll move on to the classic small spots next to the market square (Spot 1, Spot 2). If people still have energy afterwards, we’ll head to Seminaari School for one final session. At the end of the day, anyone interested is welcome to return to the Hämeensaari beach for a swim.
Note: The schedule is approximate. We highly recommend joining SPY’s event chat on Telegram, where we will provide more detailed updates during the day about spot changes and other information: t.me/spytapahtumat. You are welcome to join at any point during the day and leave whenever it feels right for you, pace the transitions in your own way, and take snack breaks as needed.
August 2026
Sat 15.8. Joensuu at 14:00-> (Please note the exceptional start time)
Joensuu, the wonderful regional capital of Eastern Finland, is calling all jumpers! If you don’t yet know what Alkukivet or Rupimanteri are, or where the Pielisjoki River flows, now is the perfect time to come and find out!
2:00 PM – Starting from Alkukivet. At the beginning, there will be a group warm-up for those interested, as well as guidance for beginners.
Approx. 3:30 PM – Rupimanteri and the Market Square Stage
Approx. 4:30 PM – Jokikatu 8
6:00–7:30 PM – Sirkkala Sports Centre indoor gymnastick hall
Note: The schedule is approximate. We highly recommend joining SPY’s event chat on Telegram, where we will provide more detailed updates during the day about spot changes and other information: t.me/spytapahtumat. You are welcome to join at any point during the day and leave whenever it feels right for you, pace the transitions in your own way, and take snack breaks as needed.
Sat 22.8. Pori at 12:30->
Pori may be best known for its famous jazz festival, but did you know it’s also home to a parkour scene? Now is the time to have a bigger jam on the city’s spots and take on the local challenges. Come join us and help make Pori a true parkour city!
12:30 PM – Starting from Viksu Café in Kirjurinluoto (Kriivarinpolku 9). At the beginning, there will be a group warm-up for those interested, as well as guidance for beginners. The park is large, with plenty to explore and train on for hours.
Approx. 4:00 PM – Presidentinpuisto
Approx. 5:00 PM – Satasirkus training hall, an indoor circus training facility.
Optional: To wrap up the day, anyone who’s interested is welcome to head to Yyteri together for a swim and to hang out among its stunning sandy dunes.
Note: The schedule is approximate. We highly recommend joining SPY’s event chat on Telegram, where we will provide more detailed updates during the day about spot changes and other information: t.me/spytapahtumat. You are welcome to join at any point during the day and leave whenever it feels right for you, pace the transitions in your own way, and take snack breaks as needed.
September 2026
Fri 4.9. Helsinki Girls & Co at 18:00
Parkour jam for girls, women and gender minorities.
18:00-20:00 at Junailijanaukio in Itä-Pasila, which offers a lot of concrete and very good possibilities for parkour for all skill levels, from beginner to professional. Guidance and tips are also available for the first-timers and less experienced practitioners. The jams will move to other nearby spots according to the participants’ general preferences and interests.
Sat 5.9. Helsinki at 12:30->
This year’s Helsinki jam takes us to Vuosaari, the eastern terminus of Finland’s only metro line. The neighborhood has even been visited by the Yamakasi themselves, so this is definitely a spot worth experiencing for ourselves! In addition to the main spots of the day, there are plenty of smaller spots nearby for those feeling adventurous.
12:30 PM – Mustankivenpuisto, a classic Vuosaari spot. Address: Leikosaarentie 18. At the beginning, there will be a group warm-up for those interested, as well as guidance for beginners. The park has plenty to explore and train on for hours.
Approx. 2:45 PM – Aurinkokoulu, the inner yard of Aurinkolahti Comprehensive School
Approx. 4:00 PM – Solvikinpuisto playground parkour area and next to it Aurinkolahti Comprehensive School Kanava yard.
At the end of the day, anyone interested can go for a swim and hang out at the beautiful Aurinkolahti Beach.
Note: The schedule is approximate. We highly recommend joining SPY’s event chat on Telegram, where we will provide more detailed updates during the day about spot changes and other information: t.me/spytapahtumat. You are welcome to join at any point during the day and leave whenever it feels right for you, pace the transitions in your own way, and take snack breaks as needed.
In the event chat, you can also ask local parkour practitioners about possible places to stay if you’re coming from out of town.
Sat 12.9. Turku at 12:30->
Turku is not only Finland’s official capital, but also its parkour capital. Rumour has it that, for example, the Turku University Hill area was deliberately designed from the very beginning, by numerous different architects, to meet the needs of a sport that wouldn’t be invented for another 30 years. So come and educate yourself on a cultural tour at the Turku FLOW Jams!
12:30 PM – Starting point: Åbo Akademi’s Astra, Porthaninkatu 3, in the courtyard. At the beginning, there will be a group warm-up for those interested, as well as guidance for beginners.
Around. 2:00 PM – Domus, the courtyard and surroundings of Domus. Right next door is the legendary Fennicum, which is soon to be demolished, so you can also pay a final farewell visit to its numerous spots if you feel like it.
Around 2:45 PM – Aurum & Feeniks. The area between Aurum and Feeniks offers both classic challenges and some slightly newer additions. The jams will officially end at this spot at around 16:00, leaving some energy for the Raisio sends the following day. However, you’re welcome to continue training for longer, as there are countless university-campus spots in every direction just a short distance away.
In case of heavier rain, we may move indoors to a local parkour gym. We will announce this in SPY’s event chat on Telegram: t.me/spytapahtumat
Note: The schedule is approximate. We highly recommend joining SPY’s event chat on Telegram, where we will provide more detailed updates during the day about spot changes and other information: t.me/spytapahtumat. You are welcome to join at any point during the day and leave whenever it feels right for you, pace the transitions in your own way, and take snack breaks as needed.
You can also ask in the event chat about possible places to stay and accommodation tips from local traceurs, as the following day’s training will take place right next door in Raisio.
Sun 13.9. Raisio at 12:30->
The final jam of the tour is happening in Raisio – home of margarine and parkour. But what kind of parkour? Good parkour, of course! Come along and bring your own contribution to the jam day. And best of all, it’s easy to stick around after the Turku jams the day before, since Raisio is right next door.
12:30 PM — Starting from the Raisio Parkour Park, located at the Raisio skatepark. At the beginning, there will be a group warm-up for those interested, as well as guidance for beginners. The park has bars, platforms and various other elements, so there are plenty of opportunities for versatile training.
Around 2:15 PM — Kivilabyrintti
Around 3:30 PM — Ihala school
At the end of the day, anyone interested can join a carpool to go swimming and hang out at Playa del Raisio — Hahdenniemi Beach.
Note: The schedule is approximate. We highly recommend joining SPY’s event chat on Telegram, where we will provide more detailed updates during the day about spot changes and other information: t.me/spytapahtumat. You are welcome to join at any point during the day and leave whenever it feels right for you, pace the transitions in your own way, and take snack breaks as needed.
